Whether you prefer the mild, smoky taste of paprika or the fiery kick of cayenne, one thing’s for sure: Food tastes better when it’s packed with high-quality spices.

Curcumin has also been shown to have benefits for brain health. It can cross the blood-brain barrier and has been found to have neuroprotective properties, meaning it can help protect the brain from age-related cognitive decline and neurodegenerative diseases like Alzheimer's and Parkinson's.
Making homemade cayenne powder is easy, but should always be done in a well-ventilated space, or ideally outdoors! We make tons of our own homemade cayenne powder every year, as it is a simple way to add heat to our cooking. For a more flavorful result, use your cayenne powder to make a tasty spice blend like shichimi togarashi.



Chilli powder is largely considered to be one of the best paprika substitutes out there and it’s bursting with flavour. However, if you want something super hot, then it’s probably not the right choice but you’ll be fine to add it in the same amount as paprika.
Now, to replace paprika with this blend, add the same amount as what the recipe calls for paprika.